Small Milestones Pave The Trail To Recovery

I did it!

I’ve had a recovery breakthrough.

This week I did two pool and one gym rehabilitation sessions.  I have been working up to this for weeks.  It has been a month since my physio set up my pool exercise program and every week since I have been working hard to be well and strong enough to do it twice per week in addition to my Friday gym session.  I finally cracked it.  I have no idea if I’ll be able to do it all again next week but I’ll be sure to give it a go.

Now, if you’ll excuse me – I need to collapse onto my couch…

One thought on “Small Milestones Pave The Trail To Recovery

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